Dec 10, 2024 | Health & Wellbeing
Sharing is CaringDo you care for someone who could not manage without your support? If so, you are a carer. Caring can be rewarding but also very challenging, both mentally and physically. Whether you’re caring for a relative, partner or friend who is ill, frail,...
Dec 6, 2024 | Health & Wellbeing
Sharing is CaringRelative Robustness. This is a term I coined a few years ago to explain why we need to exercise and eat well, and it applies to all of our long-term health and also our immediate well-being as we enter cold & flu season. As long as we are more...
Nov 4, 2024 | Health & Wellbeing
Sharing is CaringWhat do I need? This is the most common question we are asked; physio, chiro or soft tissue therapy? It is a complex question and a little bit of history is quite illuminating. Osteopathy was invented first by Andrew Still in 1870s as a response to...
Oct 9, 2024 | Health & Wellbeing
Sharing is CaringInflammation is generally considered to be your body’s response to illness or injury but inflammation runs deeper than this – to fully understand it let’s look at some causes of inflammation; diet (not necessarily certain foods as we all react...
Jul 17, 2024 | Health & Wellbeing
Sharing is CaringMUSIC THERAPY FOR LOVED ONES LIVING WITH DEMENTIA It can be challenging navigating life with a loved one who is living with dementia, but fortunately there are proven communicative and therapeutic activities you can use to ease the journey. At the...
Jun 25, 2024 | Health & Wellbeing
Sharing is CaringTo celebrate Shared Lives Week (24 – 28 June) carers in Gloucestershire are hoping to inspire others to provide a home and family to someone with care and support needs, helping them to make the most of life. Shared Lives Week is an annual...